If you only do one thing, do this

The 30 second habit with a lifelong impact.

“He was in his early teens, about to start senior school, when his grandfather took him aside and told him the following:”

‘Immediately after every lecture, meeting, or any significant experience, take 30 seconds — no more, no less — to write down the most important points. If you always do just this, said his grandfather, and even if you only do this, with no other revision, you will be okay.’


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